News & Articles
Surefire Ways to Get Rid of Excess Gas
- 13:39, 7th September 2018
- Test Organization
- Gut, Intestines and Stomach
- Gas
Do you know that gas if builds up in your intestines, you may feel discomfort and pain? Gas is a common part of digestion and if you are unable to pass it out, it may lead to certain problems. It is caused by eating certain foods, overeating, smoking and more. However, there are multiple ways to get rid of gas.
Here are a few ways that you can follow:
? Chamomile tea: Chamomile tea reduces indigestion and bloating, and releases trapped gas. To get rid of excess gas, try drinking chamomile tea during bedtime and before meals.
? Peppermint: Consuming peppermint tea or supplements may lessen the signs of Irritable Bowel Syndrome (IBS) and gas. However, peppermint can obstruct iron absorption in the body and leads to heartburn in some individuals. Henceforth, doctor’s advice is necessary before taking peppermint supplements.
? Ginger tea: This is another great way to soothe heartburn, bloating and nauseous feeling. Ginger helps in comforting the digestive tract, removes trapped gas and stops the gas from further building-up. Add lemon juice and honey for best results.
? Activated charcoal: Charcoal is a porous substance that traps bacteria, gas, and chemicals as it goes through the digestive system. Use it in a capsule or powdered form to reduce the formation of gas.
? Cinnamon: Make a solution using ½ teaspoon of cinnamon powder and honey in a glass of water or milk. Drink this daily as it provides faster digestion and effective relief from bloating and stomach gas.
? Apple cider vinegar: Add a tablespoon of this vinegar in water or tea and drink three times daily before meals.
These are some of the fast and effective methods to get rid of excess gas. For more information regarding the same, you can message a professional at Curedit.
