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What are Natural Remedies for Vaginal Atrophy?
- 6:19, 12th September 2018
- Test Organization
- Women's Health
- Vaginal Atrophy
Are you facing dryness or inflammation in your vaginal walls? Well, you may be suffering from Vaginal Atrophy. Vaginal Atrophy not only causes distressing urinary signs but also leads to a painful sex life. As there are many treatments available for this medical condition, there are many women who opt for natural remedies. Making a few changes in lifestyle can help many women to get relief from the discomfort of Vaginal Atrophy.
The natural remedies that you can choose:
# Stopping yourself from smoking- Smoking increases the chance of developing vaginal atrophy by reducing the levels of estrogen. It also gives rise to other problems like osteoporosis.
# Maintaining a healthy sexual life- If you are sexually active, it will increase the blood flow to the genitals, keeping them healthy.
# Stop using perfumed products- Perfumed products like deodorants, soaps and powders must be avoided. It is essential for you to know that spermicides or lubricants can also cause irritation in the vaginal area and leads to dryness.
# Keeping hydrated- Always keep yourself hydrated to maintain moisture levels in your body.
# Regular exercise- Doing a bit of exercise regularly not only tones your body but also keep your hormones level balanced.
# Using natural lubricants- Natural lubricants soothe your genitals. You can apply coconut oil, jojoba, aloe vera and vitamin E suppositories. On using these suppositories, your vaginal mucosa will be stimulated, and it will lubricate your vagina and prevent infections.
Before making any lifestyle changes to manage Vaginal Atrophy, talk to your doctor. Make an immediate appointment with a gynecologist if you face painful sex or unusual discharge from your vagina. Or, you can also start a group chat on Curedit to gather more information about this condition.
